STOP BLUSHING - BY USING NUMBERS
I heard about a technique that involves focusing on numbers. In a blushing situation when you feel that your face soon will go red. Take a slow deep breath and imagine the number 1. Look at its form, follow every edge.
Maybe you will see a white number on a black background with the same style that they use to have on race cars. When you have checked out the number completely, then go on to the next number. With a bit practicing you will reach 10 without breaking your concentration.
Hopefully your blushing will go away when you concentrate hard on other things, like numbers.
Maybe you will see a white number on a black background with the same style that they use to have on race cars. When you have checked out the number completely, then go on to the next number. With a bit practicing you will reach 10 without breaking your concentration.
Hopefully your blushing will go away when you concentrate hard on other things, like numbers.